Raw honey differs from processed honey mainly in how it is handled after extraction. Processed honey is often heated and finely filtered to create a uniform appearance and longer shelf life. Raw honey is typically minimally processed, which preserves its natural characteristics such as flavour variation and crystallisation.
Nutritional and Sensory Differences
While both raw and processed honey are safe to eat, raw honey retains enzymes, pollens, and trace minerals that are reduced during processing. It also maintains a natural aroma and texture, making it more representative of the flowers bees visited.
Seasonal Variations
Because raw honey is less processed, its colour and flavour can vary depending on the time of year and the plants in bloom. This is particularly noticeable with Irish wildflower and heather honey, where seasonal variation creates unique taste experiences.
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